Individual Therapy Services

Trauma-Informed Therapy: Life is full of difficult challenges, and sometimes it's hard to overcome the effects those challenges have on us.  We all need support at times to overcome our past so that we can truly thrive.  I have over 25 years of experience helping people heal from trauma and am a Level 2 Certified Clinical Trauma Professional, which means I have had extensive training and experience treating PTSD, Complex PTSD, and other effects of trauma.

EMDR:  I have been trained in EMDR therapy for over 20 years and am skilled in using this method to help people heal from trauma.  This is an effective and efficient treatment approach that has helped countless children and adults heal from past traumatic experiences.

LGBTQIA+ Affirming:  Having an identity that is marginalized by society is a uniquely difficult experience.  Whether you are exploring your identity, looking for resources, managing relationships, or just want to talk with an affirming therapist that is also a member of the LGBTQIA+ community, we provide a safe space where you will be welcomed and appreciated for exactly who you are. 

Pediatric Mental Health Therapy:  I am trained in using Theraplay techniques and other modalities of creative interventions with children and families.  I take an attachment-focused approach and address any issues of childhood trauma to help children heal and form the best relationship possible with their parents or caregivers.